Easiest Way to Prepare Super Quick Homemade Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF

Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF.

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, vickys tomato & onion polenta cake w bean salad, gf df ef sf nf. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it's quick, it tastes yummy. They are fine and they look fantastic. Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF is something which I've loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook vickys tomato & onion polenta cake w bean salad, gf df ef sf nf using 17 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:

1. {Take of Polenta.
2. {Prepare 8 of large tomatoes, halved.
3. {Make ready 2 tbsp of sunflower oil.
4. {Prepare 600 grams of onions, finely sliced.
5. {Take 2 tbsp of sugar.
6. {Get 480 ml of full fat coconut milk.
7. {Make ready 840 ml of chicken or vegetable stock.
8. {Get 250 grams of polenta.
9. {Get 120 ml of coconut cream.
10. {Make ready 2 clove of garlic, finely chopped.
11. {Prepare to taste of salt & pepper.
12. {Take of Bean Salad.
13. {Get 400 grams of green beans, roughly chopped.
14. {Get 1 tbsp of sunflower oil.
15. {Get 1 tbsp of lemon juice.
16. {Take 2 of red chillies, finely chopped.
17. {Take 1 of parsley, finely chopped.

Instructions to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:

1. Preheat the oven to gas 9 / 240C / 475 and line a baking tray.
2. Put the tomatoes cut sides up on the tray and drizzle with 1 tablespoon of the oil.
3. Bake for 30 minutes uncovered.
4. Meanwhile, heat the other 1 tablespoon of oil in a pan and caramelize the onion - cook the onions gently until softened, then add the sugar and stir occasionally until the onion is very soft and browned.
5. Pour the milk and stock into a saucepan and bring to the boil. Gradually add the polenta and let simmer for 10 minutes until thickened.
6. Grease a 22cm springform cake tin.
7. Stir the cream and garlic into the polenta mixture and add salt & pepper to taste.
8. Turn the oven down to gas 8 / 220C / 450°F.
9. Spread the polenta evenly into the cake tin.
10. Layer the caramelized onions on top, then the tomatoes.
11. Bake uncovered for 15 minutes.
12. Let stand 10 minutes before releasing from the tin.
13. While cooling, make the bean salad. Simply boil the beans for a few minutes until tender, then drain and toss with the oil, juice, chilli and parsley. Serve hot.
14. Cut the polenta into wedges and serve hot with the bean salad.
15. Serves 6 - 8.

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