How to Prepare Award-winning Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan

Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan.

Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is one of the most popular of current trending foods in the world. It's easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan using 14 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:

1. {Make ready of Mackerel.
2. {Make ready of each Salt.
3. {Get of Sake.
4. {Prepare of Katakuriko.
5. {Prepare of Onion (small).
6. {Make ready of Carrot.
7. {Prepare of ● Ketchup.
8. {Get of ● Vinegar.
9. {Get of to 3 tablespoons ● Soy sauce.
10. {Take of ● Mirin.
11. {Prepare of ● Sugar.
12. {Take of ●Chicken soup stock or Weipa.
13. {Get of Olive oil (or vegetable oil).
14. {Take of of katakuriko and 2 teaspoons of water Katakuriko slurry.

Steps to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:

1. Julienne the carrot and slice the onion thinly..
2. Fillet the mackerel and then cut it in 8 pieces (I ask the fishmonger to do this for me)..
3. Add all ● seasoning ingredients and add the katakuriko with water little by little. When it starts to boil and the sauce thickens, pour over the fish and it is done..
4. Heat a frying pan with olive oil and fry the mackerel from the skin side. Fry both sides and then transfer to a plate..
5. Fry the carrots and onions in the same frying pan until softened..
6. Add all ● seasoning ingredients and add the katakuriko slurry little by little when it starts to boil. When the sauce becomes thick and starchy, pour over the fish..

So that's going to wrap this up with this exceptional food non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan recipe. Thank you very much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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