How to Prepare Quick Stir fry "mash-up" (Chicken & Veggies)

Stir fry "mash-up" (Chicken & Veggies).

Stir fry "mash-up" (Chicken & Veggies)

Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, stir fry "mash-up" (chicken & veggies). It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most favored of recent trending foods in the world. It's enjoyed by millions every day. It's simple, it's fast, it tastes delicious. They're fine and they look wonderful. Stir fry "mash-up" (Chicken & Veggies) is something which I've loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):

{Get 3 tsp of sesame oil, or other oil suitable for high heat.
{Make ready 2 clove of garlic, crushed or grated.
{Make ready 1/2 tsp of grated ginger root (optional).
{Get 1 cup of total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms.
{Prepare 3 cup of total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers.
{Make ready 4 tbsp of stir fry sauce, add to taste.
{Make ready of chicken marinade.
{Get 2 of boneless skinless chicken breasts.
{Take 2 tbsp of low sodium soy sauce.
{Take 1 tbsp of dry white wine.
{Prepare 1 tbsp of oyster sauce or other stir fry sauce (teriyaki, etc).

Steps to make Stir fry "mash-up" (Chicken & Veggies):

Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside.
Cut fresh veggies into thin, evenly sized pieces, place in prep bowls.
Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside.
Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies.
Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through.
Thicken pan juices with corn starch if desired.
Serve immediately with white or fried rice.

So that is going to wrap this up for this exceptional food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for your time. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!