Recipe of Perfect Low fat carrot mug cake with vegan options

Low fat carrot mug cake with vegan options.

Low fat carrot mug cake with vegan options

Hello everybody, it's Louise, welcome to my recipe site. Today, we're going to make a special dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Low fat carrot mug cake with vegan options is one of the most popular of current trending foods in the world. It's appreciated by millions every day. It's simple, it's quick, it tastes delicious. Low fat carrot mug cake with vegan options is something which I've loved my whole life. They're fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low fat carrot mug cake with vegan options:

{Make ready 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
{Get 1/2 teaspoons of oil, I used safflower.
{Get 1/4 teaspoon of vanilla.
{Make ready 1/4 cup of grated carrot.
{Prepare 1/4 cup of applesauce.
{Get 1 tablespoon of chopped walnuts.
{Prepare 2.5 tablespoons of all-purpose flour.
{Make ready 2 tablespoons of sugar (I used demerara).
{Make ready 1.5 teaspoons of coconut flakes (optional, will increase fat content).
{Make ready 1/4 teaspoon of baking soda.
{Make ready 1/4 teaspoon of cinnamon.
{Make ready 1/8 teaspoon of salt.
{Make ready of Frosting.
{Prepare 1 tablespoon of cream cheese or vegan cream cheese.
{Take 2 teaspoons of soy milk.
{Get 1 teaspoon of maple sugar.
{Make ready 1/4 teaspoon of vanilla extract.

Instructions to make Low fat carrot mug cake with vegan options:

Preheat oven to 350 F..
Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
Add the carrots, applesauce, and walnuts. Mix..
In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
Add dry mixture to wet mixture and mix..
Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
Mix the frosting ingredients and put frosting on cake. Enjoy!.

So that is going to wrap this up with this exceptional food low fat carrot mug cake with vegan options recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!