Recipe of Speedy Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

Hey everyone, it's Drew, welcome to my recipe page. Today, we're going to make a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most well liked of current trending foods on earth. It's appreciated by millions daily. It's easy, it is quick, it tastes yummy. They're fine and they look wonderful. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:

  1. {Prepare of spaghetti squash.
  2. {Make ready 1 of speghetti squash.
  3. {Get of spaghetti squash continued. ...
  4. {Get 1/4 tsp of salt and pepper.
  5. {Take 1 tbsp of olive oil.
  6. {Make ready of Fresh chunky spaghetti sauce.
  7. {Make ready 1 small of onion diced.
  8. {Take 3 of gloves of garlic crushed or minced.
  9. {Prepare 3 large of mushrooms sliced.
  10. {Make ready 1 small of zucchini diced.
  11. {Get 1 can of of petite diced tomatoes (the ones with basil and garlic is my favorite).
  12. {Get 1 small of can of tomato paste ( I like the garlic and basil infused ones).
  13. {Take 3 tbsp of fresh chopped basil.
  14. {Make ready 1 tbsp of fresh copped oregano.
  15. {Take 1 of salt to taste.
  16. {Prepare 1 1/2 tbsp of honey.
  17. {Get 2 tbsp of red wine.
  18. {Prepare 1 of other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers.
  19. {Make ready of paleo meatballs.
  20. {Get 2 of Italian sausage.
  21. {Make ready 1/2 lb of ground beef.
  22. {Prepare 1 of egg.
  23. {Get 1 tbsp of almond butter.
  24. {Prepare 1/4 cup of almond flour.
  25. {Get 1/2 tsp of salt, pepper, and garlic powder.
  26. {Make ready 3 tbsp of fresh chopped basil.
  27. {Make ready 1/2 tbsp of fresh chopped oregano.

Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:

  1. Preheat oven to 350.
  2. Cut squash in half lengthwise and remove seeds.
  3. Generously season with salt and pepper (garlic powder if so desired).
  4. Drizzle olive oil over inner surface of squash.
  5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins..
  6. Next, saute onions and garlic in a splash of olive oil.
  7. When onions are translucent add mushrooms. Saute until onions are golden brown.
  8. Add wine let cook down for about 3 mins..
  9. Add veggies and the of diced tomatoes and let simmer for 10 mins.
  10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary.
  11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder).
  12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked..
  13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***.

So that is going to wrap it up for this special food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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