How to Make Speedy Beef and broccoli stir fry

Beef and broccoli stir fry. Served with wedges of lime & fresh chilli. Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and how to get Not only is it unhealthy, it also adds tons of salt to your stir-fry.

Beef and broccoli stir fry It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per serving. Beef and Broccoli is one of the most popular dishes on Chinese restaurant menus.

Hey everyone, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, beef and broccoli stir fry. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Beef and broccoli stir fry is one of the most well liked of current trending foods in the world. It's enjoyed by millions every day. It is easy, it's fast, it tastes yummy. Beef and broccoli stir fry is something that I have loved my entire life. They are nice and they look fantastic.

Served with wedges of lime & fresh chilli. Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and how to get Not only is it unhealthy, it also adds tons of salt to your stir-fry.

To get started with this recipe, we have to prepare a few components. You can cook beef and broccoli stir fry using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Beef and broccoli stir fry:

{Make ready 2/3 cup of soy sauce.
{Take 1/4 c of brown sugar.
{Get 1/2 teaspoon of ground ginger.
{Get 1 pinch of red pepper flakes, or taste.
{Take 2 tablespoons of water.
{Take 2 tablespoons of cornstarch.
{Get 2 teaspoons of vegetable oil, or to taste.
{Make ready 3 of skinless, boneless chicken breast halves, cut into chunks or any kind of meat.
{Prepare 1 of onion, sliced.
{Make ready 3 cups of broccoli florets.

It also happens to be one of our family's favorite takeout dishes. Here are the basic steps to making an authentic beef broccoli stir-fry How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I like a little bit of crunch left in my broccoli.

Instructions to make Beef and broccoli stir fry:

Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid.
Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely..
Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes.
Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet..
Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent..
Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more..
Enjoy 😀.

This easy stir fry is a one-pot dinner twist on the classic Chinese takeout beef and broccoli dish. I like to add ramen noodles, along with a homemade savory sauce, to make it a If you are interested in a more traditional recipe without the ramen noodles, check out this Beef and Broccoli Stir Fry recipe! Beef and broccoli stir-fry is a Chinese dish that can satisfy almost every palate. It is a Chinese dish that being reinterpreted to suit local tastes around the The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. Remove from the pan and set aside.

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