Easiest Way to Make Super Quick Homemade Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley.

Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley..

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, pan seared halibut with pineapple/mango salsa and stir fried portobello and vegetable medley.. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley. is one of the most popular of current trending meals in the world. It's simple, it's quick, it tastes delicious. It's enjoyed by millions every day. Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley. is something that I have loved my entire life. They're fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have pan seared halibut with pineapple/mango salsa and stir fried portobello and vegetable medley. using 28 ingredients and 18 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley.:

1. {Take of Main dish.
2. {Take 2 of Halibut Steaks.
3. {Make ready 1 dash of Salt and Pepper.
4. {Make ready 2 tbsp of Italian Seasoning.
5. {Get 1 clove of Garlic.
6. {Prepare 8 tbsp of Olive Oil.
7. {Make ready of Salsa.
8. {Take 1 bunch of Cilantro.
9. {Get 1 small of Onion.
10. {Make ready 1 1/2 cup of Pinapple.
11. {Get 1 large of Mango.
12. {Prepare 2 small of Tomatoes.
13. {Get 3 tbsp of Salt.
14. {Prepare 1 3/4 cup of Lemon Juice.
15. {Make ready of Garnish.
16. {Take 2 slice of Pinapple.
17. {Make ready 1 bunch of Spinach Leaves.
18. {Make ready of Rice.
19. {Take 1 cup of Rice.
20. {Make ready of Vegetable Meddley.
21. {Make ready 2 each of Portobello Mushrooms.
22. {Prepare 2 head of Broccoli.
23. {Prepare 1 each of Red And Yellow Bell Pepper.
24. {Make ready 1 cup of Snap Peas.
25. {Make ready 2 tbsp of Soy Sauce.
26. {Take 1 1/2 tsp of Brown Sugar.
27. {Get 2 tbsp of Red Pepper Flakes.
28. {Prepare 1 tsp of Olive Oil.

Instructions to make Pan Seared Halibut with Pineapple/Mango Salsa and Stir Fried Portobello and Vegetable Medley.:

1. Set Halibut steaks onto plate and encrust with Italian seasoning, salt and pepper so that they are evenly coated and allow to sit as you prepare a skillet on medium-high heat.
2. Heat Olive Oil Over Medium High Heat.
3. Place Halibut Steaks Into Skillet And Allow For Them To Cook Until They Become Solid White Halfway Through Before Turning Them Over. ( About 9 Minutes).
4. Flip And Repeat Same Process For Similar Results.When Done The Italian Seasoning Should Be Charred Slighlty..
5. Salsa.
6. Begin Dicing Tomatoes, Onions, Mango, And Cilantro..
7. In A Large Bowl Mix All Vegetables, Fruits, And Herbs Evenly Then Add Lemon Juice..
8. Add Salt Into Mix Slightly Until Taste Is Mildly Accidic, And Tastes Evenly Salted. Trust Me You'll Know What I Mean When It's Right..
9. Vegetable Meddley.
10. Prep all Ingredients In Whatever Size Pieces You Prefer, I Prefer Strips That Are Evenly Sliced..
11. Heat Oil In A Pan At Medium-High Heat.
12. Add Soy Sauce And Brown Sugar And Stir Until There Is A Light Caramelized Look To The Brown Sugar And Soy Sauce. ( It Will Thicken Slightly).
13. Add Vegetables And Stir Fry Until They Are Either As Crisp Or Softened As You Prefer..
14. Rice.
15. 1 Cup Of Rice=2 Cups Of Water Allow Rice To Cook As You Are Preparing The Other Parts..
16. Final Steps.
17. Place A Small Pile Of Rice on Plate, Place Pinapple Slice, Then Place Halibut Over The Bed Of Rice And Top With A Generous Spoonful Of Salsa..
18. Add A Helping Of The Vegetable Medley And You Are Now Able To Enjoy An Easy And Beautiful Dish.

So that's going to wrap this up with this exceptional food pan seared halibut with pineapple/mango salsa and stir fried portobello and vegetable medley. recipe. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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